All Past Life Regression Therapy/Hypnotherapy sessions are preceded by a Consultation Discovery Call.

Standard sessions can be done in person or via zoom, the preferred method is in the office. All CDC and Covid19 requirements are met.

With a Discovery Call we meet, assess your needs, and determine whether Annette can be of service to you. Find relief from self sabotage, anxiety, or pain by resolving trauma from this life or another. Regression therapy is based on the ideal that past experiences and emotions can continue to affect an individual’s thoughts, feelings, and behaviors. Unresolved emotions and experiences can result in mental health problems such as anxiety, depression, phobias, and pain.

To access these memories, hypnosis is used to guide you into a deep state of relaxation. Once accessed, we work to explore, and process associated emotions using techniques such as visualization or guided imagery. This process can provide new insights into your current patterns of behavior and emotions, allowing you to develop new strategies to overcome your struggles and improve your mental and physical well-being.  During Past Life Regression Therapy you are very relaxed, and you will go a guided mediation meant to help you attain a deeper state of relaxed focus. Annette will lead you to the doorway of your subconscious; from there you will safely be guided on a journey inward and back again. Sessions last about 1.5 to 2 hours.

How should I prepare?

After your initial Discovery Call, Annette will send you intake forms to complete. This needs to be done and sent back at least one (1) day prior to your session. They should take you about 20 minutes to complete and are meant to prepare you for your session. It is important to be completely honest with yourself in answering the questions - there is neither judgement nor right or wrong answers. Be clear and specific about what you are seeking to understand. Make sure you clear any distractions prior to our session so you can be completely focused. All conversations and information provided on intake forms are confidential.

How can I get the most out of Past Life Regression Therapy?

What do you want to know?  What are you seeking?  What have you not been able to figure out or resolve? Consider what you want to achieve in your sessions and prepare accordingly. Taking your time to fill out the intake paperwork completely will benefit you and your sessions greatly. Come with an open mind; setting ego aside. Many people are curious disbelievers - let what you think you know go. Others assume Past Life Regression (PLR) won’t work for them, let that go too. Be open and present and trust the process.

What can I expect?

You’ll start seated in conversation. Once we’re ready to start, you’ll relax deeper and deeper. Annette will lead you through some verbal meditative relaxation techniques that will help you ease into a transcendental state or trance; this is a state of total relaxation, where 90% of your sub-conscious lives. It is similar to ‘daydreaming’; you can be guided, external stimulus or distraction will not affect you and you will always remain capable of controlling your words and actions. While in this state, Annette will guide you inward with verbal prompts and questions. You will be able to answer and share what you see, feel and hear. As your session comes to an end, she will guide you safely back to the present. When your session is complete, you may feel fatigued and dehydrated so plan on rest and drinking plenty of water.

Annette has lived through many trials, difficulties, physical health conditions, betrayal and loss of loved ones. “The best therapist’ comes from being a client, and knowing others pain. A past life regression therapy session is about trust, and paramount is trusting yourself. It’s about you, trusting you and what you are experiencing during the session. In parallel it’s about trusting your therapist to guide you in the direction of your goals. The real trust is trusting in you, you are ‘in-charge’.